Monthly Archives: February 2019


Smart phones sure are smart!… but could they be making us dumb? Those are my words, but I’d prefer you read Jim Rutt’s in his article, found here: https://medium.com/@memetic007/reclaiming-our-cognitive-sovereignty-f49f30eb26bb An excerpt: I have long said that attention is the cursor of consciousness. This means that whoever or whatever controls my […]

Swap smart for flip to reclaim Cognitive Sovereignty


If you seek a delicious intersection between gluten-free and pasta, you may want to learn about the rutabaga! Zucchini noodles and spaghetti squash are common compromises, but as it turns out, rutabaga may be even better. Here’s an excerpt from an article in the New Yorker Magazine by┬áHelen Rosner (https://www.newyorker.com/culture/kitchen-notes/what-rutabaga-does-better-than-anyone-else): […]

Rutabaga noodles?