Supplements


Recently, I saw an ad on Instagram for a really delicious-looking meal replacement drink. I’m always looking for excellent options in this area, and so are many of my clients, so I clicked real quick! Let’s be honest: real, unprocessed foods are always preferred but when time or digestive function […]

Meal Replacement Drinks That Don’t Contain Folic Acid or Cyanide


medical cannabis hemp cbd thc plant oil capsules
Next Cannabis Medicine 101 Class is Thursday, January 10 from 6:30-8:30pm at Cville’s Northside Library (705 Rio Rd W) Registering for Medical Cannabis in Virginia Information Anne has referred to in a Cannabis Primer class Resources about Medical Cannabis Anne’s qualifications for teaching about Medical Cannabis Are you interested in […]

Medical Cannabis in Virginia


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What do your genes say about you!? You can find out by running the 23andme test! And once you do, there are so many tools to help you analyze your genetic info and make the most of your results. With my clients, I focus on the genetic info that describes your body’s ability to […]

Tools for analysis of 23andme genetic info



Here’s something spooky for Friday the 13th: An investigation by the New York State attorney general’s office into store-brand supplements at four national retailers — GNC, Target, Walgreens and Wal-Mart — found that only 21% actually contained the herbs listed on the labels. This study was done on herbs, but […]

Spooky Supplement News