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I recently received this question from a client named Dora: “When a label says ‘Natural Flavors’ or ‘Artificial Flavors”, what does that mean? Why wouldn’t it just say what the flavoring is? Makes me suspicious.” Dora, I think you’re quite right to be suspicious. “Natural flavors” is an umbrella term for ingredients […]

Beaver Butt Juice… delicious!?


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Groaning, I fight into a sitting position, look around and breathe deeply into my dizziness. “Wow, I’m so hung over… looks like I threw quite a party! I hope everyone got home okay.” Then I remember. That confetti scattered all around my feet is not confetti at all, it’s balls of tissues stuck glued together with buckets of my yellow snot. […]

Put that cold bug on ice!





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After enjoying a healthy cup of Joe, use coffee grounds for something besides garbage filler! Household Sprinkle on sidewalks to help combat ice! Provides traction + acid encourages melting. Reduce odors by putting coffee grounds in a jar or bowl and storing it in the fridge or a smelly cabinet. (But, in the […]

Don’t toss your coffee grounds!




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It can’t be denied that the state of the sky affects our mood and perception. A clear, blue sky is crisp with contentment, while a cloudy, soupy sky might weigh your mind and your heart. For many who suffer from SAD (Seasonal Affect Disorder), cloudy days have dire consequences. But the first-rate […]

Cloudy days, clearer thinking and SAD