What happens During a Session?


  • mema in NFT chairSensors are placed on the scalp and ears to read brainwaves & ground the body.
  • A Pre-Training Baseline Reading is taken (30 seconds) so that objective progress can be measured.
  • Training begins (~30 minutes)!
  • Relaxing music starts to play.
  • When brain waves drift outside the “no-stress training zone”  & become unstable, the music is interrupted by static.
  • This static is annoying for the brain & acts as negative reinforcement.
  • The brain knows in that very millisecond something went wrong. Since it’s calm and focused in that moment, it can easily choose to adapt to the “no-stress” frequency.
  • A Post-Training Baseline Reading is taken (30 seconds).
  • Multiple graphs and images are compared to Pre-Training Reading, as well as any previous NFT sessions.
  • With more and more training, the brain rewrites itself!
  • Known as “neural plasticity”, the brain is able to build new pathways and connections.
  • Over time the brain is permanently changed and develops a new, calmer default mode. This permanence usually requires 10-20 sessions, but changes can usually be felt after 3-6 sessions.
  • In the case of severe stress or trauma, you might need a tune-up. But NFT allows the brain to respond to stress in a much healthier way.
  • With NeurOptimal’s unique technology, the practitioner doesn’t tell the brain which frequency to change to, your brain decides… because who knows better what it needs than your own brain?