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Quick version: Holding “Power Poses” (making your body appear big) can change your biochemistry making you less stressed and more confident, at ease,¬†assertive, confident, relaxed, risk tolerant, and fearless. More in¬†Amy Cuddy’s TED talk. Long version: When my Mom and Sister are in airports or on long road trips, they […]

Power Poses (for 2 min/day) May Change Your Biochemistry!