What does a Dietitian eat for Breakfast?


In the past week, a few people have asked me what I eat for breakfast, so here’s the scoop:

  • Two eggs, fresh from happy chickens, purchased at The Store, scrambled with yellow squash, (from Geezer Farm), onion (from Dancing Star Farm), tomato from The Store (farmer unknown) & cubed fresh turmeric root, all lubed with butter (Kerrygold from Ireland, because it’s from grass-fed cows… I hope my next purchase will be a local source).
  • Pickled okra, made by friends Colin & Jena.
  • Not on the plate because they’re already in my belly: a couple fork-fulls of my homemade red cabbage sauerkraut (that I’d made 6 months ago and gleefully found in the back of the fridge only recently).

What do YOU eat for breakfast!???!!?!??!!

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